Foot Reflexology Massage focuses on specific pressure points in the feet that correspond to different organs and systems in the body. Key pressure points include the heel, linked to the lower back and sciatic nerve; the ball of the foot, connected to the heart and lungs; and the arch, which supports digestive health. The big toe stimulates the brain and head, while the center of the foot targets the kidneys. Applying pressure to these points can promote relaxation, improve circulation, and alleviate stress. Regular Foot Reflexology Massage helps balance energy flow, enhancing overall well-being and natural healing processes.